Hi Mindears, You’re Safe Here at Open Your Mind Indonesia
See Wider, Listen Clearer, Make Life Better
Free counseling, real care, no judgment.
"You're not alone. We're here to listen."
Our Support Services
We provide various free services to support your mental health journey
Free Counseling
Confidential one-on-one sessions with our trained counselors to discuss your concerns.
We Want to Hear You
A safe space to share your thoughts and feelings without judgment.
Sharing & Bonding
Join our support groups to connect with others who understand what you're going through.
Podcast
Listen to our mental health discussions and expert interviews on various platforms.
Read Our Latest Mental Health Articles
Evidence-based insights and practical tips for better mental wellbeing
5 Simple Ways to Manage Daily Stress
Discover practical techniques to reduce stress in your everyday life and improve your mental resilience.
Read more
The Connection Between Sleep and Mental Health
Learn how quality sleep affects your emotional wellbeing and get tips for better sleep hygiene.
Read more
Healthy Social Media Habits for Better Mental Health
How to maintain a positive relationship with social media without compromising your mental wellbeing.
Read moreWhat Do They Say After Sharing With Us?
Hear from those who have found support through our services
Anonymous, 22
"I was hesitant at first to talk about my anxiety, but the counselor made me feel so comfortable. I learned practical ways to manage my symptoms."
Anonymous, 19
"The support group helped me realize I'm not alone in my struggles. The connections I made here have been invaluable for my healing journey."
Anonymous, 25
"The articles and podcasts provided me with knowledge I didn't have access to before. It's amazing to have free, quality mental health resources in Indonesian."
Ready to Prioritize Your Mental Health?
Take the first step towards better mental wellbeing today. Our services are completely free and confidential.